Brief Description: This bench is ideal for working your core muscles. The curved design ensures a further stretch which works your abs that little bit more than simply using a flat surface. The padded knee and ankle supports provide a security without putting pressure on the joints.
The bench is also height adjustable to allow for multiple users or to simply to vary your workout.
Assembly and instruction manuals are included.
Construction: Box and tubular steel, durable cloth backed vinyl, foam pads.
Max User Weight: 110kgs (approx. 17 stone)
Product Weight: Net 7.35kg / Gross 8.5kg
Built Size: 120 x 28 x 60 cm
About Benches: Despite the competition from trendy new fitness inventions, free-weight lifting continues to be a popular option for home strength training. Free weights offer a special benefit in strength training because they promote quicker strength gains. Free weights also work a larger number of muscles than resistance machines, which tend to focus on isolated muscles.
From a single utility bench, a vast number of exercises can be performed. Whether it is focusing on the abdomen, arms, chest, or any other muscle group, a bench can help you maximize your strength training goals while minimizing your risk of personal injury.
