BodyTrain Home Multi Gym with Punch bag

The BodyTrain Home Multi Gym with Punch bag comes with a 15kg punch bag and a 45kg weight stack. The BodyTrain range of home gyms have such an extremely high build quality that we are proud to offer a lifetime warranty on the frame. The gym is made from very robust 50mm steel square tubing with grey chip resistant powder coating and impact absorbing rubber end caps. This home gym like all BodyTrain products is built to last, ensuring it can be a prominent feature in home workouts for years ahead.

This BodyTrain Home Multi Gym enables you to target a multitude of muscles groups using the various pieces of equipment available.

The BodyTrain Home Multi Gym comes complete with a 15kg hanging punching bag that is connected at both the top and the bottom this reduces excessive swinging of the punching bag making it easier, more effective and safer to use.

The gym has standard seated stations, and a dip / leg raise stand, curved sit-up bench and the impressive punch bag station. Utilizing the 45kg shrouded weight stack many effective exercises can be performed. There are also a further two 1.5Kg weights supplied that can be stored under the sit up bench

• Butterfly/Shoulder Press - targets triceps and pecs
• Leg Curl/Thigh Extension - targets calves & thighs
• Curved Sit-Up bench - targets all major core muscles
• Arm Curl Pad - targets - targets the biceps and triceps
• Dip Stand - targets - chest, shoulders and triceps muscles
• Lateral Pull Down - targets triceps, shoulders, pecs & obliques
• Upright row Station - targets the major back muscles
• Punch bag station