Iron Man IM-409B Home Multi Gym with Punch bag
- Massive shrouded 65Kg weight stack
- Seated stations
- Punching bag station
- Dip / Leg raise station
- Curved sit up bench
- 2 x 1.5kg Dumbbells included
- Preacher pad to target biceps
- Impact Absorbing Rubber Frame End Caps to protect flooring
- Shielded weight stack
The Iron Man ES409B multi-gym comes complete with a hanging punching bag that is connected at both the top and the bottom this reduces excessive swinging of the punching bag making it easier, more effective and safer to use.
The gym has the standard seated stations but also a dip / leg raise stand, curved sit-up bench and the impressive punch bag station.
Utilizing an impressive 65kg shrouded weight stack many effective exercises can be performed.
There are also a further two 1.5Kg weights supplied that can be stored under the sit up bench
The punching bag will come empty – fill with old clothes for a light soft bag or sand for a heavier harder bag
- Butterfly/Shoulder Press - targets triceps and pecs
- Leg Curl/Thigh Extension - targets calves & thighs
- Curved Sit-Up bench - targets all major core muscles
- Arm Curl Pad - targets - targets the biceps and triceps
- Dip Stand - targets - chest, shoulders and tricep muscles
- Lateral Pull Down - targets triceps, shoulders, pecs & obliques
- Upright row Station - targets the major back muscles
- Punch bag station
Construction:The main frame work is 50mm square steel.
The backrest and seat are both foam padded with a vinyl covering easy cleaning.
Built Size:L 133cm x W 220cm x H 213cm
Weight: stack72kg Resistance on the Bench Press.
Max.User Weight:125kg / 275lbs / 19.6 Stones
COVID-19 NOTICE -
NEXT DAY DELIVERY – Please be prepared that you will experience a delay with the delivery your goods due to the unprecedented demand across the country at this present time. We are working hard with our couriers to get all items dispatched and delivered as quickly as possible. We are kindly are asking all customers to wait a minimum 7 working days prior to contacting us to chase a delivery as it is likely your goods will arrive within this time frame. You will also be provided with tracking details to enable you to check when the item is expected to arrive.
Normal Delivery Terms
Free Next Working Day Delivery
This item will be shipped on a next (working) day delivery service.
To qualify for same day despatch & next working day delivery, orders must be placed before 3pm.
- Orders placed before 3pm, Monday to Friday, will be despatched the same day for delivery the following working day. E.g. an order placed before noon on a Monday would be despatched on Monday for delivery on Tuesday. An order placed before noon on a Friday would be despatched on Friday for delivery on Monday.
- Orders placed after 3pm, Monday to Friday will be despatched the following working day for delivery the next available working day. E.g. an order placed after 3pm on Monday would be despatched on Tuesday for delivery on Wednesday. An order placed after noon on Friday (up to 3pm on Monday) would be despatched on Monday for delivery on Tuesday.
If your order is time critical or required by a certain date please get in touch at the time of order and we will endeavour to accommodate your needs where possible.
Please see the Delivery and Returns section of our website for a full explanation of the delivery timescales
Standard 12 Month Warranty
This product comes with a 12 month warranty supplied directly from UK Sport Imports Ltd
In the unlikely event of a problem arising, please contact us immediately and we will be happy to help.
Please be aware that unless stated otherwise free gifts and batteries are exempt from our Standard 12 month warranty.
Please see Terms and Conditions for more information.