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Out of stock
Iron Man IM-409B Home Multi Gym with Punch bag
£429.95
Out of stock
- Massive shrouded 65Kg weight stack
- Seated stations
- Punching bag station
- Dip / Leg raise station
- Curved sit up bench
- 2 x 1.5kg Dumbbells included
- Preacher pad to target biceps
- Impact Absorbing Rubber Frame End Caps to protect flooring
- Shielded weight stack
Description
The Iron Man ES409B multi-gym comes complete with a hanging punching bag that is connected at both the top and the bottom this reduces excessive swinging of the punching bag making it easier, more effective and safer to use.
The gym has the standard seated stations but also a dip / leg raise stand, curved sit-up bench and the impressive punch bag station.
Utilizing an impressive 65kg shrouded weight stack many effective exercises can be performed.
There are also a further two 1.5Kg weights supplied that can be stored under the sit up bench
The gym has the standard seated stations but also a dip / leg raise stand, curved sit-up bench and the impressive punch bag station.
Utilizing an impressive 65kg shrouded weight stack many effective exercises can be performed.
There are also a further two 1.5Kg weights supplied that can be stored under the sit up bench
The punching bag will come empty – fill with old clothes for a light soft bag or sand for a heavier harder bag
- Butterfly/Shoulder Press – targets triceps and pecs
- Leg Curl/Thigh Extension – targets calves & thighs
- Curved Sit-Up bench – targets all major core muscles
- Arm Curl Pad – targets – targets the biceps and triceps
- Dip Stand – targets – chest, shoulders and tricep muscles
- Lateral Pull Down – targets triceps, shoulders, pecs & obliques
- Upright row Station – targets the major back muscles
- Punch bag station
Weight Stack:
There is a massive 65kg / 144lb weight stack included with this gym with an easy pull pin locking system in place. This ensures that any weight changes can be done quickly and safely. There are 10 plates (9x 6.8kg / 15lb plates and a 4.8kg / 10.5lb top plate).
Construction:
The main frame work is 50mm square steel.
The backrest and seat are both foam padded with a vinyl covering easy cleaning.
Net Weight:
163kgs
Built Size:
L 133cm x W 220cm x H 213cm
Max.User Weight:
125kg / 275lbs / 19.6 Stones
Free Standard 2-3 Working Days Delivery
If you select this option your order will be delivered in 2-3 working days.
Assistance will be required for items over 35kg
Expedited Next Working Day Delivery
The item will be shipped on a next (working) day delivery service.
To qualify for same day despatch & next working day delivery, orders must be placed before 12pm.
- Orders placed before 12pm, Monday to Friday, will be despatched the same day for delivery the following working day. E.g. an order placed before noon on a Monday would be despatched on Monday for delivery on Tuesday. An order placed before noon on a Friday would be despatched on Friday for delivery on Monday.
- Orders placed after 12pm, Monday to Friday will be despatched the following working day for delivery the next available working day. E.g. an order placed after 12pm on Monday would be despatched on Tuesday for delivery on Wednesday. An order placed after noon on Friday (up to 12pm on Monday) would be despatched on Monday for delivery on Tuesday.
Assistance will be required for items over 35kg
Two Man Delivery Service
If you select two man delivery service during checkout the delivery estimate is 7-10 working days.
If your order is time critical or required by a certain date please get in touch at the time of order and we will endeavour to accommodate your needs where possible.
Please see the Delivery and Returns section of our website for a full explanation of the delivery timescales
This product comes with a 12-month warranty supplied directly from us
In the unlikely event of a problem arising, please contact us immediately and we will be happy to help.
Please be aware that unless stated otherwise free gifts and batteries are exempt from our Standard 12-month warranty.
Please see Terms and Conditions for more information.
5.0
Based on 1 review
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Great piece of kit
This is a great product. Easy to assemble in around 6 or 7 hours if it's your first attempt. Instructions are easy to follow and all nuts and bolts were included. This is a great fitness trainer for toning muscles rather than body building as the stack is only 65kg. Nevertheless it is a great home gym for the money which doesn't require a massive amount of space.
Reviewed by Rowly