IronMan IM-306 Advanced 3 Station Home Multi Gym With Punch Bag

If you are going to work out at home, you need equipment that is up to the job. The IronMan IM-306 Advanced 3 Station Multi Gym With Punching Bag comes with a 60kg shrouded weight stack to make sure you will never outgrow your limit. It is strongly built from 50mm box section steel and its tough pulley system uses braided steel cable sheathed in plastic for extra protection.

This advanced 3 station gym not only features a hanging punching bag but also an ab station, a padding preacher pad for bicep curls, a leg extension station, a dip, pull up and padded leg raise station, a lat pulldown bar with rest, a multi-function chest exercise section, leg extension bar with ankle strap for greater variability and a chain handlebar for rowing and bicep exercise. These are all designed to be as versatile as possible, giving a wide range of exercise options in a very compact unit.
The punching bag is connected at both the top and the bottom, this reduces excessive swinging of the bag making it easier, more effective and safer to use.

• Lat pulldown bar gives front and rear pulldowns, triceps extensions and assisted crunches
• Chest station gives chest press, shoulder press, front and rear butterfly exercises
• Lower chain pulley station gives rowing exercises (upright, seated or bent), preacher curls, biceps curls, wrist curls, forearm curls, shoulder shrugs and rear leg raises
• Leg station gives leg extensions, leg curls and side kicks (with ankle strap provided)
• Arm rest for bicep curls
• Lower chain pulley station gives rowing exercises (upright, seated or bent), preacher curls, biceps curls, wrist curls, forearm curls, shoulder shrugs and rear leg raises